HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30 minute isometric or 15min HIIT workout.
HOTWORX Burleson offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise via small group sessions in our seven Infrared Saunas; Pilates, Barre, Yoga, ISO, CORE, Warrior, Buns, Bands, HIIT Cycle and HIIT Body Blast. HIIT sessions are 15 minutes in duration, all other sessions are 30 minutes.
30 minute Isometric Workouts
15 minute HIIT Workouts
Detox, Recovery, Improve Exercise Performance, Immunity Boost
Small Group Session